Delbrook Naturopathic Medical Centre now offers Pilates and Core Conditioning for strength with balance.
Private training is available with a Certified Pilates Practitioner.
The Pilates repertoire and Pilates' evolved exercises are explored using the Balanced Body reformer, tower and chair, along with a variety of small apparatus and props. The studio provides a calm, quiet environment to focus on each individual's needs.
Conveniently located in Delbrook Plaza, a quaint mountainside swiss style community in North Vancouver.
“Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor." ~ Joseph Pilates